Vertigo Group Therapy

Living with a vestibular condition can feel isolating. Even the people closest to you may not understand what an attack feels like, or how much energy it takes to keep going between them.

This small online group brings together up to 10 people living with Ménière’s, vertigo and other vestibular conditions. Each week we’ll talk about what it’s really like to live with the symptoms, share what helps you cope, and make space for the harder feelings too: the anxiety, the grief and the frustration. You’ll be with people who understand, without having to explain.

The group starts in December 2026 and meets online for 90 minutes once a week over 6 weeks, with the option to continue if the group would like to. You can join from home, even on a difficult day.

I want the group to be open to everyone, so you contribute whatever feels comfortable for you financially.

I’m Max, a psychotherapeutic counsellor who lives with Ménière’s myself. If you’d like to join or have questions, book a free 20-minute call.